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Download marathon length
Download marathon length




download marathon length download marathon length

I can understand the sentiment behind the question the atmosphere at a marathon is electric and with all the likeminded runners around you, the miles can fly by. If you read the article, you may have noticed that I made no mention of how to integrate marathons into your schedule – should you be thinking of including an easy marathon as either a long run or a fun run.īelieve it or not, it’s a question I receive often: “Would it be a good idea for me to run a marathon as a long run or ok to run for fun with my friends?” In one of my previous articles, I outlined how you can incorporate shorter, more “fun-oriented” races into your schedule while still keeping the integrity of your training plan intact.






Download marathon length